I am a BACP registered counsellor working in Brighton, Hove & Hurstpierpoint. I offer a confidential and supportive space to talk about whatever is troubling you. This may be something specific or a more general feeling that things aren't right that you can't quite put your finger on.
I have experience counselling for a wide range of issues such as anxiety, depression, relationship issues and bereavement. Alongside my private practice I have worked in the NHS providing counselling for parents and parents to be. I currently work in a local community counselling service and with Bungards Funeral Directors, providing bereavement counselling for their clients.
Seeking support can be difficult and you may feel anxious about meeting for the first time. I offer an initial reduced cost session for us to meet and decide if we can work together. Feel free to bring any questions you may have about counselling or about my approach. I offer both short term counselling, usually between 4 - 12 sessions, or more open-ended counselling.
I believe that finding the right counsellor is important which is why I offer a reduced cost initial exploratory session for £20 so that you can meet me and discuss your needs. Alternatively you can call me for a free 30 minute telephone consultation.
I can help with:
Depression/ low mood
Bereavement & loss
Postnatal depression/ anxiety
Relationship & family issues
Low self esteem
Autism spectrum conditions
General sense that things aren’t right